K Mataōtama Strohl (They/Them)

K is an award-winning consultant, coach, writer, speaker, curator of an online community and host of two popular podcasts.

White Women Self-Care

The centering of Whiteness, White experiences and White feelings is excruciatingly apparent in those books. Thinness is mentioned often throughout the pieces along with the tying of monetary hoarding to success. There’s absolutely no mention of race, sexual orientation, gender beyond the binary or life outside of marriage, motherhood, business and?

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Death As A Tool of the Oppressor

In my work on psychological safety, I constantly note the needed foundations for safe relationships: trust, honesty, respect and the prioritization of safety throughout. They are all intertwined and it is almost impossible to have one without the other. Yet we see these seemingly basic human needs being dismissed by people in positions of power daily.

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Trauma Doesn't Skip Generations

This article on how the Holocaust is being weaponized to justify the suffering of others is a glaring example of what happens when we don’t acknowledge and heal from harm that’s been caused to us and our communities. Similar to the way Black communities globally have had our healing excruciatingly prolonged because of re-written history that refuses any true acknowledgement of the atrocities our ancestors experienced or that we continue to experience. In my piece I Want a White History Month, I write about this large gaping hole left in White people that they attempt to fill with appropriation, deceit and more recently the support of genocide. All these uncared for wounds are bound to be internalized or spread to others.

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K Mataōtama Strohl K Mataōtama Strohl

Not White Enough 🍉☑️

While people in Ukraine were met with "they look like us", I cannot help but notice that even though some Palestinians look like Europeans they are not receiving the same messages.

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LGBTQ+, Gender, Culture, Film K Mataōtama Strohl LGBTQ+, Gender, Culture, Film K Mataōtama Strohl

Where I First Saw Me

Queerness and Transness make me nostalgic often. I shared recently how Janelle Monae was the most amazing person I ever saw back in 2010 and continues to make me feel seen. I also shared in an interview how the extremely problematic show a Shot of Love with Tila Tequila was the first time I learned the word bisexual and felt like I could finally articulate who I was.

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White Feminism, Centering Whiteness, Misogynoir, Culture, Film K Mataōtama Strohl White Feminism, Centering Whiteness, Misogynoir, Culture, Film K Mataōtama Strohl

The Two White Girl Rule

Netflix’s recommendations along with animated shows from my childhood are products of “the Two White Girl Rule” which itself is a product of White Supremacy. It creates imaginary scarcity and pits people who are not White against each other for these usually stereotype-filled roles that often refuse to allow people to exist outside of several binaries. It also almost always doubles down on the big ass racial umbrellas, never giving any depth to the culture, values or traditions of girls featured that are not White because what else is there to know about them other than their skin color and/or eye shape?

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Film, AntiBlackness, Misogynoir, LGBTQ+ K Mataōtama Strohl Film, AntiBlackness, Misogynoir, LGBTQ+ K Mataōtama Strohl

The Laugh Track Effect

These scenes, characters and films make it harder and harder for these behaviors (Blackface, misogynoir, colorism, transphobia, anti-Blackness, etc.) to be labeled as harmful and for those being harmed not to be dismissed or gaslit. It should also be noted that a lot of these underlying behaviors (gaslighting, manipulation, rejection of accountability, stunted emotional maturity, etc.) and narcissism go hand in hand. Harmful behavior does not need to be framed as comical and it most certainly does not need a laugh track.

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Misogynoir, Feminism, Toxic Masculinity, Misogyny, Sexism K Mataōtama Strohl Misogynoir, Feminism, Toxic Masculinity, Misogyny, Sexism K Mataōtama Strohl

My Husband Would Kill Me

“To say that straight men are heterosexual is only to say that they engage in sex (fucking exclusively with the other sex, i.e., women). All or almost all of that which pertains to love, most straight men reserve exclusively for other men. The people whom they admire, respect, adore, revere, honor, whom they imitate, idolize, and form profound attachments to, whom they are willing to teach and from whom they are willing to learn, and whose respect, admiration, recognition, honor, reverence and love they desire… those are, overwhelmingly, other men. In their relations with women, what passes for respect is kindness, generosity or paternalism; what passes for honor is removal to the pedestal. From women they want devotion, service and sex. Heterosexual male culture is homoerotic; it is man-loving.”

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The Devil Doesn’t Need An Advocate

The people that do need advocacy are the people stating the harms or bringing harms to your attention, or having a trying to have a conversation with you on how to best move forward in the relationship, and you advocating for someone who's not even a part of the relationship is telling to say the least.

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K Mataōtama Strohl K Mataōtama Strohl

Top 3 Reasons To Kill Myself

Suicide is one of the top 10 leading causes of death in the United States, with one person dying by suicide every 11 minutes.1 It can be difficult to understand why people commit suicide.

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Absolutely Not!, Boundaries, Mental Health, Misogynoir K Mataōtama Strohl Absolutely Not!, Boundaries, Mental Health, Misogynoir K Mataōtama Strohl

Take Care of Yourself w/ Chantell Frazier, Ph.D. (She/Her)

I'm really happy that people get to know this! I'm really glad I've been able to interview people who are willing to share these truths. Thank you Chantell Frazier, Ph.D. (She/Her) for these gems!

In this episode we discuss:
-How to take responsibility of yourself
-Why people need to attempt to make things right
-What values can come against your wellbeing

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