K Mataōtama Strohl (They/Them)

K is an award-winning consultant, coach, writer and speaker. K is also the curator of a content space that shares “refreshingly genuine and educational bite sized yet profound insights and experiences,” as well as the host of two popular podcasts.

Unfruitful Practices

In 2025 I want to spend less time begging. I understand and accept that this is a big ask. Despite understanding this, I  still want to accept that the people that could change my life through monetary contribution are not the same people that would. They are also not the people that follow my work. While capitalism is on its last leg I don’t think I’ll ever be able to “reap the benefits.” 

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My Apology Letter to DEI 📜

I first want to apologize for the possibility of my work ever being weaponized by those who cause harm. I see the way people are actively attacking DEI and fear my work may lead them to believe I align with their harmful beliefs. I do not.

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This Aint About Her 🇺🇸

People who believe in anti-Blackness aren't always able to tout their beliefs proudly and loudly. Most wait in the shadows for seemingly "justified opportunities". When these opportunities arise they run quickly to them and are loud about why Black people deserve to be dehumanized and more. Ryan Ken (@ryan_ken_acts) made a really good video of White people's reaction to Will Smith's slap and how they fantasized of an opportunity to double down on their disdain for us. I can't find it but if you do please send it to me.

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A Foot In The Door

Being Black isn't a crime or a death sentence or an act deserving of punishment but the harmful behaviors perpetuated through the hate of Black people, make it so. When we pretend that these White centering and seeking behaviors are a sure way towards success, we gateway greater harm. We permit harm towards others, ourselves, and our communities. Promoting “foot in the door” antics in any form is harmful.

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Exploitative Practices w/ the AANHPI ‘Ohana Center of Excellence

Dangling a carrot in front of somebody who is starving is exploitative. It's fucked up. It is a way to get somebody to do something that they wouldn't normally have done, because you are promising to provide something. You know that the individuals you're inviting need money, so you saying it as an incentive so that we show up is exploitative and manipulative. Don't do that.

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Disabilities, Mental Health, Veterans, AntiBlackness K Mataōtama Strohl Disabilities, Mental Health, Veterans, AntiBlackness K Mataōtama Strohl

Not "Disabled DISABLED"👨🏾‍🔧🧠

I see a lot of other disabled creators push out content daily and sometimes I feel as if I'm not doing enough. This along with the way disability is measured, "rewarded" and scrutinized makes it sometimes difficult for me to be honest about my needs and how my disabilities affect me. 

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GenZ, Film, AntiBlackness K Mataōtama Strohl GenZ, Film, AntiBlackness K Mataōtama Strohl

“Gen Z Slang”: The Punchline

With multiple genocides occurring worldwide and many of us seeing firsthand how the media is corruptly covering it all, it has become clearer the power we all have by simply speaking. They know this and are afraid. They know this and are doing everything they can to get us to laugh instead of demand they listen.

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LGBTQ+, AntiBlackness, Politics K Mataōtama Strohl LGBTQ+, AntiBlackness, Politics K Mataōtama Strohl

The Dangers of Melanated White People

This continues to happen and unfortunately some melanated White people are surprised when their proximity to violent Whiteness gets them harmed as well. They enter violent White spaces using the same mannerisms and words believing that’s enough to keep them from being harmed from the same violent systems, beliefs, and actions. The truth is it will never be.

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Death As A Tool of the Oppressor

In my work on psychological safety, I constantly note the needed foundations for safe relationships: trust, honesty, respect and the prioritization of safety throughout. They are all intertwined and it is almost impossible to have one without the other. Yet we see these seemingly basic human needs being dismissed by people in positions of power daily.

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Trauma Doesn't Skip Generations

This article on how the Holocaust is being weaponized to justify the suffering of others is a glaring example of what happens when we don’t acknowledge and heal from harm that’s been caused to us and our communities. Similar to the way Black communities globally have had our healing excruciatingly prolonged because of re-written history that refuses any true acknowledgement of the atrocities our ancestors experienced or that we continue to experience. In my piece I Want a White History Month, I write about this large gaping hole left in White people that they attempt to fill with appropriation, deceit and more recently the support of genocide. All these uncared for wounds are bound to be internalized or spread to others.

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Film, AntiBlackness, Misogynoir, LGBTQ+ K Mataōtama Strohl Film, AntiBlackness, Misogynoir, LGBTQ+ K Mataōtama Strohl

The Laugh Track Effect

These scenes, characters and films make it harder and harder for these behaviors (Blackface, misogynoir, colorism, transphobia, anti-Blackness, etc.) to be labeled as harmful and for those being harmed not to be dismissed or gaslit. It should also be noted that a lot of these underlying behaviors (gaslighting, manipulation, rejection of accountability, stunted emotional maturity, etc.) and narcissism go hand in hand. Harmful behavior does not need to be framed as comical and it most certainly does not need a laugh track.

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