K Mataōtama Strohl (They/Them)

K is an award-winning consultant, coach, writer and speaker. K is also the curator of a content space that shares “refreshingly genuine and educational bite sized yet profound insights and experiences,” as well as the host of two popular podcasts.

Not All Therapists Are Good Therapists

Often people are not able to get past question one. I also make sure to let them know that I have no interest in being hospitalized. A therapist dedicated to providing adequate care and ensuring those in search of care are able to receive the care they need would be able to provide honest answers. Not all therapists are good therapists. It’s better to know that before building a harmful relationship with a bad one.

Read More
LGBTQ+, Gender, Misogynoir, AntiBlackness K Mataōtama Strohl LGBTQ+, Gender, Misogynoir, AntiBlackness K Mataōtama Strohl

People Are Not Props

Exploiting, misdirecting, and lying in order to present your business as Black owned is wrong. Black people and other people who are not White are not props. As a brand, if you are using certain faces to promote your brand while White faces are actually at the helm, stop. I won’t even waste my time on the individuals who do this.

Read More
Mental Health, AntiBlackness, Psychology K Mataōtama Strohl Mental Health, AntiBlackness, Psychology K Mataōtama Strohl

Black People Stimming

With psychology and mental health being such White dominated fields, it’s easy to imagine why these behaviors were not annotated as stimming but rather purposeful disruptions. This disconnect is harmful and has led to so much more harm. Black people be stimming. This needs to be acknowledged so we can receive correct diagnosis and get the care that we need.

Read More
Culture, Centering Whiteness, AntiBlackness, LGBTQ+, Film K Mataōtama Strohl Culture, Centering Whiteness, AntiBlackness, LGBTQ+, Film K Mataōtama Strohl

Ambiguity Is Always Intentional

Last year I was a guest on a podcast focused on racial ambiguity, Our True Colors. I shared that “ambiguity only exists when specificity isn’t present and assumptions are prioritized in exchanges.”

In real life people are proud of where they’re from and who they are. In real life people poke ambiguity with a “stick” often. People, White people, are always asking “where are you really from?”

This leads to one of the top questions around Bonnie being about her ethnicity.

Read More
AntiBlackness, Culture, Psychological Safety K Mataōtama Strohl AntiBlackness, Culture, Psychological Safety K Mataōtama Strohl

How LinkedIn Lost Me

Many creators in my circle have had the same experiences. I think the most telling part for me, is their Top Voices choices along with the choices they choose to amplify on their own page, it’s always the same types of professionals. LinkedIn has also began prioritizing TikTok stars instead of those who create exclusively on their platform.

Read More

I Don’t Care If They’re Blue, Purple or Green

The artist, Nadia Snopek, is White and likely did not consult a single Black person before publishing. In the originally mentioned conversation, Ku’ulani Keohokalole (She/Her/‘Oia), shared something I’ll never forget. She shared that “When people say they ‘don’t care if people are blue, purple, or green’, I tell them there are no blue, purple, or green people. People don’t come in those colors, so what are you really saying?”

Read More

Accountability As DEI Practitioners w/ Dr. Janice Gassam Asare (She/Her)

With Special Guest Dr. Janice Gassam Asare (She/Her) https://www.linkedin.com/in/janicegassamphd/ Dr. Janice is the founder of BWG Business Solutions, an award-winning DEI consultancy designed to help organizations create cultures built on racial equity. She is a senior contributing writer for Forbes having authored over 350 articles.

Read More
Misogynoir, AntiBlackness, Absolutely Not!, LGBTQ+ K Mataōtama Strohl Misogynoir, AntiBlackness, Absolutely Not!, LGBTQ+ K Mataōtama Strohl

100 w/ Sharon Hurley Hall, Brittany Janay Kess, Lisa Hurley and Kimberley John-Morgan

There are very few people who still rock with me since the start of Absolutely Not! I have transitioned in many ways since creating this space and a lot of people have shown where their support stops. The people who continue to show up have made this all possible. I knew exactly what I wanted to do when I started this space and have given everything I can to get it done.

Read More
AntiBlackness, Language, History, Centering Whiteness K Mataōtama Strohl AntiBlackness, Language, History, Centering Whiteness K Mataōtama Strohl

Not your BIPOC, POC or WOC

No one knows for sure how or where Black, Indigenous and People of Color (BIPOC) originated but the origin of Women of Color (WOC) has been described by Loretta Ross, cofounder and national coordinator of SisterSong -Women of Color Reproductive Justice Collective. It was originally used to establish solidarity and a deep connection amongst women from different cultural and racial backgrounds. People of Color (POC) finds its roots from “groups like the Black Panther Party for Self Defense and the Brown Berets came together in solidarity as people of color, which was a new instantiation of the idea of people having color.” These terms have have since their origin been carelessly turned into acronyms and used in every fashion imaginable under capitalism.

Read More
AntiBlackness, AANHPI, Culture, Colorism, Film K Mataōtama Strohl AntiBlackness, AANHPI, Culture, Colorism, Film K Mataōtama Strohl

Moana Is Trash

When I first saw Moana, I cried and I was proud. After I was able to process the film for the moldy crumbs that it is, I was then able to see how ambiguous, exploitative and unfulfilling the film is. It’s beyond heart wrenching to know this is the amount of representation we’ll receive and that no other parts of our cultures will be emphasized because of greed.

Read More

“You’re Fat.”

This thinking stems from the frequent use of the Body Mass Index (BMI). The same system used by the military. Heather Irobunda, MD, FACOG (She/Her) and Sabrina Strings, Ph.D. (She/Her) speak frequently on how this system is outdated, rooted in White supremacy and not an indicator of health or wellness.

They created a video describing the history of the system and how it still causes harm til this day. This video not only promotes self-advocacy in all spaces but also solidifies the fact that….. Fatphobia is Anti-Blackness.

Read More

Blackness and the Workplace w/ Jessica Pharm

We are not all educators and should not all be expected to be. I love talking about boundaries because they make it so easy to see how harmful people truly are after setting them. Thank you so much Jessica for reminding us of the boundaries we are allowed to set! In this episode we discuss: -Why Blackness in the workplace is different -Knowing that it's not you, it’s them -How documentation is key to being safe

Read More